My Thinking Is Changing!

I used to think of dieting as restriction – don’t eat this, don’t eat that – but I am beginning to change that way of thinking.  With Weight Watchers it is not cheating to eat something you like if you count the points for it and that is what I did when having Wendy’s for dinner tonight.  So I got to have what I wanted and not feel guilty about it.  I am beginning to think that this may be liberating for me, LOL!

I think part of my wanting to eat what I did tonight was because I have to have a CT scan of my head and sinuses tomorrow due to these headaches I have been getting.  I am nervous about it, but not overly so.  I will keep whoever is reading this thing  updated on that :)