I took each meal today as it came and decided not to stress about it. It worked!! LOL! Imagine that! I was babysitting my sister’s kids today and that usually can mean eating on the run, but I counted everything I ate according to plan. When my sister came home from work we all went out to dinner and I planned what I was going to have in advance and stuck to it. It felt good to finish a meal and be satisfied and NOT have to feel guilty about what I ate! I have a feeling that this time at Weight Watchers will be different. I no longer see eating something that I would normally say I shouldn’t as a failure. I just count the points for it and if I have to dip into my extra points allowance for the week to account for it then I do. That is what they are there for anyway :) I know anyone reading this that knows nothing about Weight Watchers will not know what I am talking about and may not even care, but I hope I can encourage someone or at least keep myself accountable.
So all in all it was a good day for me and I celebrate those. And that includes mainly the time spent with my niece and nephew and the rest of my family.
0 comments:
Post a Comment